Open 5:30am-10:30pm, 7 days a week we're here to support your active, healthy lifestyle. Our 4,500 square foot weight room with floor-to-ceiling windows is outfitted with top of the line TechnoGym strength equipment and Sports Art, Lifefitness and Cybex cardio equipment . 

Personal Training Services

Click here to get started. It's that easy. 

Drop In Fitness Schedule

Click here to view our current Drop In Fitness Schedule.

Of Interest

Esquimalt Breakers FREE Walking/Running Group

We offer volunteer led walking and running groups.  Meet Saturday mornings at 9:00am at the Esquimalt Recreation Centre.  Info: esquimaltbreakers[at]gmail.com  

LifeMark Health Clinic

LifeMark Health provides  wellness services including physiotherapy, kineisiology, massage and more.  View their website here or contact them at 250-382-9992  for more information. 

Stay in touch by following us on Facebook