Fitness

We're here to support your active, healthy lifestyle. Our 4,500 square foot weight room with floor-to-ceiling windows is outfitted with top of the line TechnoGym strength equipment and Sports Art, Lifefitness and Cybex cardio equipment . 

Hours of Operation:

Mon - Fri 5:30 am - 9:00 pm

Sat./Sun. 7:30 am - 7:00 pm

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Personal Training Services

Our Certified Personal Trainers get you results NOW!

We offer our personal training services on land, water or a mixture of the two. Our trainers are available on your schedule and will design a personalized program to help you achieve your goals.

Personal Training Request Form


Drop In Fitness Schedule

Click here to view our current Drop In Fitness Schedule.


Lab Health Physio

Lab Health Physio is a multidisciplinary health clinic located inside the recreation centre that provides a range of services including Physiotherapy, Registered Massage Therapy, Kinesiology, Athletic Therapy, Acupuncture and more. For more information visit their website or call 250-386-7254.


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