We're here to support your active, healthy lifestyle.

Our 4,500 square foot weight room with floor-to-ceiling windows is outfitted with top of the line TechnoGym and True strength equipment and Sports Art, Lifefitness,  Matrix, and True cardio equipment. 

Wellness Centre Hours of Operation:

  • Monday - Sunday 5:30 am - 10:30 pm

Registered Fitness Programs

View our registered fitness program in our digital program guide.

Digital Program Guide

Personal Training Services

Our Certified Personal Trainers get you results! Please note- due to the 60 Day Fitness Challenge, Personal Trainers have extremely limited availability January 8- March 15. 

Personal training request form




Register now!

Drop-In Fitness 

Drop In fitness schedule and registration


Lab Health Physio

Lab Health Physio is a multidisciplinary health clinic located inside the recreation centre that provides a range of services including Physiotherapy, Registered Massage Therapy, Kinesiology, Athletic Therapy, Acupuncture, Pelvic Health and Cancer Physiotherapy, and Pool Therapy and more. For more information visit their website or call 250-386-7254.

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