The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, gender or physical ability. The best way to stay active is to do something you enjoy and we are pleased to offer a wide variety of programs and opportunities for you to do just that! Stay active and improve your fitness all year long.
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Weight Room Hours of Operation
The Weight Room is open 5:30am-10:30pm 7 days/week including Statutory Holidays*.
*Exceptions:
- Dec 24 & 31: 5:30 a.m. to 4:00 p.m.
- Dec 25: 1:30 p.m. to 4:00 p.m. $2 Admissions.
- Jan 1: 1:30 p.m. to 3:00 p.m. Free Admission.
Drop In Fitness Classes
Admission to Drop-in Fitness classes is included with your Esquimalt Recreation or Regional Recreation Pass! Don't have a pass, drop in admission rates apply.