We're proud to offer dozens of opportunities to try several of our registered programs January 6th-21st! If you are wondering if the program is exactly what you are looking for or how it fits into your schedule, this is your chance to have those questions answered: experience a session and speak with the instructor to learn more. Please be sure to pre-register for the free program demo as space is limited. Register online, by phone (250-412-8500) or in person at the Esquimalt Recreation Centre, 527 Fraser Street.
Be sure to also take advantage of our Free Pop-Up Art Booths at the Student & Instructor Art Show Opening Reception on January 10th. Click here for those event details and for a complete schedule of Pop-up Art Booths.
Free Promo Demo Schedule
Click program title to learn more - and to register online!
Date | Time | Program |
Mon, Jan 7 | 10:05am-10:55am | Gentle Fit |
Mon, Jan 7 | 11:05-11:55am | Mindful Movement Chair Yoga |
Mon, Jan 7 | 12:05pm-12:50pm | TRX Training |
Mon, Jan 7 | 1:15pm-2:45pm | Zoomers Land & Water Class |
Mon, Jan 7 | 6:45pm-7:45pm | Yoga for Runners |
Mon, Jan 7 | 7:00pm-8:30pm | Kundalini Yoga for Beginners |
Tue, Jan 8 | 9:00am-10:00am | Spin, Core & Stretch |
Tue, Jan 8 | 9:30am-10:45am | Gentle Yoga |
Tue, Jan 8 | 10:15am-11:30am | 50+ Weight Training |
Tue, Jan 8 | 11:00am-11:50am | Aging Backwards |
Tue, Jan 8 | 12:10pm-12:55pm | Pilates Fusion |
Tue, Jan 8 | 1:00pm-1:45pm | Zoomers Suspension Training |
Tue, Jan 8 | 6:15pm-7:30pm | Spin & Conditioning |
Tue, Jan 8 | 7:00pm-8:30pm | Therapeutic Yoga |
Wed, Jan 9 | 1:15pm-2:45pm | Zoomers Land & Water Class |
Wed, Jan 9 | 5:30pm-6:25pm | Pilates Back-to-Basics & Beyond |
Wed, Jan 9 | 6:30pm-7:25pm | Barre Fitness |
Wed, Jan 9 | 6:45pm-8:15pm | Gentle Therapeutic Yoga |
Wed, Jan 9 | 7:00pm-8:15pm | Buddhist Meditation |
Wed, Jan 9 | 7:30pm-8:30pm | Salsa Cardio Core |
Wed, Jan 9 | 7:45pm-8:30pm | TRX Combo |
Thu, Jan 10 | 10:15am-11:30am | 50+ Weight Training |
Thu, Jan 10 | 10:15am-11:30am | Gentle Yoga |
Thu, Jan 10 | 1:30pm-2:30pm | TRX Training |
Thu, Jan 10 | 6:00pm-7:00pm | ArtLab |
Thu, Jan 10 | 6:00pm-7:00pm | Watercolour on Masa Paper |
Thu, Jan 10 | 6:30pm-7:30pm | Stitch Lab |
Thu, Jan 10 | 6:30pm-7:30pm | Watercolour with Dixie MacUisdin |
Thu, Jan 10 | 7:00pm-8:00pm | Drawing, Storybooks & Comics |
Thu, Jan 10 | 7:00pm-8:00pm | Drawing Basics |
Thu, Jan 10 | 6:45pm-8:15pm | Gentle Yin Yoga |
Fri, Jan 11 | 10:15am-11:15am | Mat Stretch & Strength |
Fri, Jan 11 | 12:00pm-1:30pm | Buddhist Mediation |
Fri, Jan 11 | 12:05pm-12:50pm | Zoomers Suspension Training |
Fri, Jan 11 | 2:00pm-3:00pm | Natural Movement Therapy |
Fri, Jan 11 | 6:00pm-6:50pm | Hybrid Conditioning |
Sat, Jan 12 | 8:45am-9:45am | Spin & Conditioning |
Sat, Jan 12 | 10:00am-10:30am | Tap, Jazz & Creative Movement Combo |
Sat, Jan 12 | 10:30am-11:00am | Junior Ballet |
Mon, Jan 14 | 2:15pm-3:00pm | Hawaiian Hula |
Tue, Jan 15 | 5:30pm-6:00pm | Guitar for Beginners (Kids) |
Tue, Jan 15 | 6:00pm-6:30pm | Guitar for Beginners (Adults) |
Wed, Jan 16 | 10:15am-10:45am | Family Dance - Dance Together |
Thu, Jan 17 | 6:00pm-6:30pm | Glee Club |
Thu, Jan 17 | 6:30pm-7:00pm | Improv |
Fri, Jan 18 | 1:45pm-2:45pm | Singing in Spanish |
Mon, Jan 21 | 6:30pm-7:15pm | Country 2Step |
Mon, Jan 21 | 7:15pm-8:00pm | Westcoast Swing |