Options:
- Packages
- Hourly Sessions
- Group Training
Please click here for details.
The Esquimalt Personal Training Process - What to expect..
- Fill out the Personal Training and PAR Q forms (see below). Submit by fax to 250-412-8529, email or drop off to reception at the recreation centre.
- Pay for your desired number of sessions either by phone 250-412-8500 or in person.
- The Fitness Programmer will assign a trainer to you based on your goals, interests, and availability.
- Your trainer will contact you within 3 business days to set up your first appointment.
- Your trainer will create a program based on your expressed goals and your interests.
- Expect to work hard, push your limits, and discover what you are really capable of achieving.
Click here to download our Personal Training Forms.
Click here to download the PAR Q form. This is required for all personal training clients.
For more information about our fitness programs, please contact:
Roland Neville, Fitness Programmer
Tel: 250-412-8502.
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